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VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Tai Chi Flo #1
UID:5242
DTSTAMP:20260409T111800Z
DTSTART:20260501T141500Z
DTEND:20260501T151500Z
LOCATION:250 Route 25A, Shoreham, NY 11786, United States
ROOM: Large Meeting Room
DESCRIPTION:Tai Chi Flo #1Fridays, May 1, 8, 15, (no 22), 29, 10:15 - 11:1
 5 AM Non-refundable fee of $12 (cash/check) paid in person.  Tai Chi Flo
  is a combination of Tai Chi and Qigong. Tai Chi is made up of smooth flow
 ing movements called forms that are inspired by animals and nature. Qigong
  is the practice of stimulating the flow of energy internally throughout t
 he body with breath and movement. Tai Chi and Qigong are harmonious forms 
 of gentle exercise that are beneficial for flexibility and balance. You m
 ay register for one of these classes. 
URL:https://northshorepl.librarycalendar.com/event/tai-chi-flo-1-5242
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