Age Group:
Adult- Registration is required for this event.
- Please refer to our newsletter for in-person/phone registration dates. Online registration for this program begins on February 20, 2026 @ 9:30am. If there is a fee for this program, in-person registration is required.
- This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
- You must contact a staff member to register for this event.
Program Description
Event Details
Fridays, March: 6, 13, 20, 27, April: 3, 10:15 – 11:15 AM
Non-refundable fee of $15 (cash/check) paid in person. Tai Chi Flow is a combination of Tai Chi and Qigong. Tai Chi is made up of smooth flowing movements called forms that are inspired by animals and nature. Qigong is the practice of stimulating the flow of energy internally throughout the body with breath and movement. Tai Chi and Qigong are harmonious forms of gentle exercise that are beneficial for flexibility and balance.
You may register for one of these classes.
Additional Information
Registration Fee Required
There's a fee to register for this program.