Age Group:
Adult
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Program Description
Event Details
Tai Chi Flo #2
Fridays, March: 6, 13, 20, 27, April: (Canceled 3), 10, 10:15 – 11:15 AM
Non-refundable fee of $15 (cash/check) paid in person. Tai Chi Flo is a combination of Tai Chi and Qigong. Tai Chi is made up of smooth flowing movements called forms that are inspired by animals and nature. Qigong is the practice of stimulating the flow of energy internally throughout the body with breath and movement. Tai Chi and Qigong are harmonious forms of gentle exercise that are beneficial for flexibility and balance.
You may register for one of these classes.
Additional Information
Registration Fee Required
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